Turn ANXIETY into ENERGY!
Change STRESS into SUCCESS!
As a Family Physician for 41 years, I have seen the massive damage that stress can cause
to our health and happiness. But I have also seen that using simple ideas and skills can put
people in charge and change everything.
SOME STRESS is GOOD. It MOTIVATES and ENERGIZES us
But TOO MUCH STRESS is NOT GOOD!
DISEASES: Some are directly caused by stress. All are worsened by it
LIFESTYLE: Stress can stop you from quitting smoking, drinking, drugs, gambling - or
HAPPINESS: Over-Stressed people are not happy people!
STRESSWINNER CAN HELP by putting the RIGHT person in charge of your stress: YOU.
Learn and practice the 12 Keys. You’ll feel stronger and more equal to life’s challenges
EASY TO REMEMBER See stress as a ‘contest’. Being stressed means we
feel weaker than our problems, and we feel the unpleasant symptoms of
anxiety. Use a simple mnemonic and visual images to keep The 12 Keys in the
front of your mind, then feel more EQUAL to whatever life throws at you.
DIFFERENT LENGTHS: Basic Titles come as: A stress ‘credit card’, 20 page
pocket booklets, and 40, 150, 250 and 450 page books.
DIFFERENT SITUATIONS: Control the stress factor in many Occupations,
Illnesses, and Situations such as unemployment or being a parent.
DIFFERENT FORMATS: Available as books, eBooks, on CD, MP3 and Video
REALISTIC: Although there is no magic answer, we can take responsibility for
our mood, take action, and use whatever skills are needed to become stronger
and happier because of the problems we face.
Disclaimer: StressWinner tools are not presented as a medical treatment for any specific disease
or condition. Anyone with troublesome or persistent symptoms should work closely with their
personal physician whose responsibility it is to find out what is wrong and to recommend the best
Simple | Specific | Successful