Dr.
David Rainham is a Family Physician, author, speaker and creator
of the StressWinnertm model.
His interest in Stress Management developed through the frustration
of finding that the majority of patients with unpleasant and
sometimes frightening symptoms had no specific disease but were
suffering from anxiety and tension resulting from a wide variety
of stresses.
Helping patients recognize and manage stress became a major
part of his practice and lead to the development of various tools,
books, booklets and presentations.
Dr. Rainham also writes a weekly newspaper column and is a regular
contributor for a variety of magazines, newsletters and radio
and television programs.
In addition to his writing, Dr. Rainham is an accomplished speaker
using a friendly, light hearted style to educate and motivate
regarding the impact of stress in our lives. He continuously
receives great reviews for his presentations to a large variety
of companies, organizations and conferences.
Stress,
Health and Happiness
An
informative overview on what stress is, how to recognize the
signs of stress and burn out in yourself and others and, of
course, what to do about it!
In
this presentation, Dr. Rainham also makes the link to the symptom
side of the issue explaining how we often attempt to treat
the symptoms - sickness, injury, anxiety, burn out rather assessing
stress load and working towards greater resiliency and prevention.
He
introduces the model of the StressWinner tm to provide a simple
illustration of the key skills and attributes to enhance and
balance life.
Other keynote topics and titles
-
12 Keys to Ultimate Health
-
Keys
to Productivity and Performance
- Creating
Resilient Organizations
- Balancing
Work, Home and Life
- I’m
so Frustrated...I should Laugh!
- Money,
Stress and Happiness
- Survival
Skills for a Changing World
- Stress
and the Care Giver
- Stress,
Health and Happiness...in practice and beyond
(A presentation for health care providers)
- Absenteeism
and Injury - A prescription for managing claims
(A presentation for hr managers and occupational nurses)
-
The Stress of Teaching
-
Kids have Stress too!
