Personal Stress Solutions

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Therapists Resources - Client Education Package

therapist stress solutions, resources

 

"THE STRESSWINNER WORKBOOK
AND THERAPIST RESOURCE "
- only $199.00

The most important factor in the effectiveness of counselling is the personal interaction and relationship between therapist and client. But evidence shows that practical written information can help clients deal better with the problems they face and improve the effectiveness and efficiency of care.

 

A NEW TOOL FOR COUNSELLORS:

IT CONSISTS OF:

  • THE SHORT STRESS & LIFESTYLE RESOURCE and CD (100 pages)
  • THE LARGE ‘STRESSWINNER’ WORKBOOK and CD (450 pages)

Both have unlimited photocopying rights.

YOU ALSO GET:

  • A COPY OF THE BOOK: ‘STRESS 101’
  • AN EFFECTIVE RELAXATION CD

**ALL FOR ONLY $199.00!**

 

THE SHORT STRESS & LIFESTYLE RESOURCE and CD (100 pages) :

Simple information - About 2 pages on each topic- on common issues

Part 1: STRESS:
Part 2: CHANGING LIFESTYLE

MOTIVATIONAL WORKSHEETS help reduce frustration when clients are stuck.
There is: INFORMATION on WEIGHT LOSS, SMOKING CESSATION & ALCOHOL ABUSE .

THE LARGE ‘STRESSWINNER’ WORKBOOK and CD (458 pages)

  • 21 sections
  • Questionnaires and progress assessment sheets
  • A one page summary of the main points in each section
  • A one page visual image of how each strategy fits into the total picture
  • Each section available as pre-printed booklets and downloads

FOR BOTH, YOU HAVE: Permission to print and copy, so that material can be used:

  • By an individual
  • As an aid in one-on-one counselling
  • As a hand-out in seminars or workshops

This resource can save you time by letting you easily access - and copy - a large amount of practical yet simple material on all aspects of stress and wellness.

The SHORT Stress & Lifestyle resource contains only one 2 page summary of all the topics.

The LARGE version contains extra information, questionnaires, quotes and jokes.

By educating people, you make them a partner in therapy and you help them take responsibility for results.

EXAMPLES OF HOW THIS RESOURCE CAN HELP:

AT THE START OF THERAPY

Symptoms: A client may be stuck focusing on anxiety symptoms, fearing an illness of some kind. Learning how the body responds to stress, and about depression and burnout can reassure them and help them move on. You save time and the symptom checklist provides a guide to the therapeutic response.

Worry: Some people feel so overwhelmed by worry that they don't know where to start. They can feel more in control by filling out the worry and problem-solving sheets, helping focus the efforts in areas where it will be most valuable.

DURING THERAPY

The questionnaires help people to think and remember what you have discussed, to understand the concepts more completely, and to chart their progress. During counselling you may feel that they would benefit from some basic information on topics such as Relaxation, Assertiveness, Anger, Guilt, Time and Money Management etc.

Example: A client is dealing with an overbearing, critical relative. You could give them a copy of:
• The summary of communication skills
• Three pages on assertiveness
• The visual summary page so that they can see the importance of relaxation and a positive attitude as well .

**ALL FOR ONLY $199.00!**

REVIEWS OF RESOURCES:

Clients include: Mutual Life, Lutheran Life, The Bank of Nova Scotia,  J.M. Schneider Ltd, 
Mitchell Plastics,  and EAP programs, Counselling Centres, Hospitals and  Health Units across Canada and the USA..

'.....I have just purchased a fabulous resource from a colleague of mine. I think it is so basic and helpful that I wanted to pass this lead on to other Family Service Executive Directors......a huge three-ring  binder containing 24  main sections with a  tremendous diversity and range of topics related to stress....it summarized most of the current relevant literature related to stress management.

The binder includes materials ready to be copied for client handouts; great bibliographies; and lots of good notes and questionnaires for workshops and preparing presentations.

 I must add that this 'scoop' is being passed on to you on my own initiative.

Cathy Brothers, Director, Catholic Family Counselling Centre (Region of Waterloo)

 

  .....I  am writing to express my appreciation for the excellent resources contained in your workbook 'Winning Your Battle with Stress'.   We have recently purchased the workbook as a reference for our family medicine training program, and have come to learn that this is in fact much more than a reference book.

It is chock full of rich educational materials which the physicians have been distributing to patients, as well as consulting as they prepare educational prevention presentations and health education interventions.

Your creativeness, clarity and sense of humour come through the materials so immediately, making the use of them immensely helpful and enjoyable.

As the majority of our patients are Spanish-speaking, we have already discussed how we might translate your materials, adding a cultural spin to increase their relevance and meaningfulness to our patient population.

Again, many thanks for this rich addition to our clinic library........

 Jeffrey M. Ring, Ph.D.  Director of Behavioural Sciences,White Memorial Medical Center, Family Practice Residency Program, Los Angeles

           

STESS SIGNS AND SYMPTOMS TO BE WORRIED ABOUT
Stress causes many  symptoms  - about 70% of patients visiting the family doctor and anxious or depressed rather than physically ill.  However, it’s a mistake to put all symptoms down to ’stress’ when there is something really wrong. Here are some tips on when to be concerned about serious illness. Chest pain is [...]

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