The Stress of Working
- $15.99

Our work environments present their own unique challenges! Bring balance and personal resiliency to your work life with this book.

Understand your symptoms and your sources of stress. Become your own "team manager" , taking responsibility for doing what's needed to make your life into an evenly matched contest.

Paper copy - $15.99

Download Ebook $9.95

The Stress of Customer Service - $15.99

In customer service, stress comes from difficult or verbally abusive people rather than violent ones, plus work overload, money worries, a difficult child - or a combination of things like that. Whatever your stress is, your body thinks "I'm being attacked!".

Paper copy - $15.99

Download Ebook $9.95

The Stress of Sales
- $15.99

There's no doubt that sales can be a very stressful way to make a living. 'Sales' is the largest single identifiable occupational group in North America, and salespeople are the movers and shakers in every business and industry.
The lessons we learn by reducing the stress of sales as a career are lessons that will help us in all areas of life.

Paper Copy $15.99

Download Ebook $9.95

The Stress of Production and Shift Work - $15.99

Shiftwork can be a major stress, and bad for your health as well. In this book you can learn to be aware of the dangers and take action to manage both the shift rotation and your personal life to minimise the harmful effects.

Paper Copy $15.99

Download Ebook $9.95

The Stress of Middle Management - $12.95

This books purpose is to help you to cope well with the pressures of modern business and give you a framework of practical ideas which you can adapt to help you manage change and pressure in a way that will reduce negative stress.

Paper Copy $12.95

Download Ebook $9.95

A Simple Guide to The Stress of Job Loss - $9.95

Losing your job can be devastating but it’s a common problem. You can cope much better if you understand the emotional roller-coaster that occurs,  and you can use the 12 keys to stress reduction to help you cope and make yourself stronger in your quest for another job.

Paper Copy $9.95

Download Ebook $5.95

The Stress of Police Work
- $5.00 / ebook $2.50

Police work is one of the most stressful jobs but not necessarily for the reasons most people think. Interestingly, physical danger is ranked low on the list of stressors by police officers! But there are many less 'dramatic' stresses that can take a toll on an officer on active duty. It's short and it's simple. It gives you an outline of ways to cope with stress and pressure and even thrive on it. Even under the worst stresses it is possible to take charge of your mood and your happiness.

Paper Copy $5.00
includes shipping and handling

Download Ebook $2.50

The Stress of Teaching
- $5.00 / ebook $2.50

The modern teacher faces tremendous challenges that were unheard of even 20 years ago and the work can be the biggest single source of worry and tension. Almost every teacher at times has felt upset, stressed or depressed. the task is to accept this, yet see beyond it, to focus on the parts of your life you can control. Develop skills and the resiliency to help you match the stresses of life.

This book can be used with the "Stress of Teaching Resource Guide" which contains more details and interactive material on each topic as well as a relaxation tape.

Paper Copy $5.00
includes shipping and handling

Download Ebook $2.50

Stress in the Hospitality Business - $5.00

Winning the battle of stress in Hotels and Restaurants.