Student Stress Resources
Resources to Help STUDENTS with Stress Issues:
In an average elementary school class at least 40% of kids will be living with marital stress or divorce, 2 will have witnessed or been a victim of domestic violence or be living in a shelter.
High school should be a great experience but demands of life, a rapidly changing curriculum, assignment deadlines, worries about the future, and a society that forces many to grow up too soon creates huge stress.
In many ways, today's educational realities provide the perfect foundation for students to develop what many experts believe is more important than IQ in predicting future success in work, personal and financial life: The Emotional Quotient or EQ, which includes learning ones strengths and limits, developing self-esteem, taking responsibility, having empathy and being persistent in the face of obstacles.
People learn better when they can manage stress more effectively. Stress Management should be part of every educational experience!
These materials are specifically designed for use by students of all ages.
1. A 4 PAGE Student Stress Outline $1.50 per copy.
On card stock with brief tips on exams, pubic speaking and Interviews.
pdf for copying and distribution: $10.00 per 100 copies. (please advise how many copies needed)
2. Kids Have Stress Too!
For children in Grade 2-5. Simple ideas - simply put.
$3.00/copy. (Soon to be available in a card format with a short relaxation CD)
3. Stressed Out! Taking Control of Student Stress 120pp - $12.95
Course load, exams, relationships and surging hormones make high school a challenging time.
This short book contains many practical ideas on surviving and thriving on the many stresses of High School.
4. The Challenge of University & College Stress: $5.00
28 pages of quick stress relief ideas. Bulk orders at better prices
5. Student Stress CD Set - $15.00
4 CDs on Stress,, Relaxation, Study and Exams, Public Speaking and Interview stress.
STESS SIGNS AND SYMPTOMS TO BE WORRIED ABOUT
Stress causes many symptoms - about 70% of patients visiting the family doctor and anxious or depressed rather than physically ill. However, it’s a mistake to put all symptoms down to ’stress’ when there is something really wrong. Here are some tips on when to be concerned about serious illness. Chest pain is [...]
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