Educational Stress Solutions

Therapists Resources

Teacher's Stress Resource Package

"THE STRESS OF TEACHING RESOURCE" - $99.00

stress of teaching workbook

  • A 450 page workbook with CD version.
  • 25 interactive and informative sections, with questionnaires, quotes and jokes.
  • Practical information on common issues related to stress and wellness
  • A MUST FOR EVERY EDUCATION FACILITY!

Includes  a 120 page book “The Stress of Teaching’, a Relaxation CD to help teach relaxation, AND a 100 page photocopiable teaching resource for stress in high school students.

*We offer a complete money back guarantee if you are not satisfied with the material.

The complete package can be yours for only $99.00.

To discuss bulk orders, or to get additional information, call 519-897-3670 today, or email: stressdr@golden.net

In 1998, stress was “The Epidemic of the ’90s”. Nothing much has changed. Many educators face tremendous challenges, unheard of even 20 years ago. Work overload, budget constraints and balancing work and home-life are among major concerns.

Chronic stress is very expensive and disruptive. It directly increases rates of absenteeism, short term disability, depression and, as well as negatively affecting performance, it helps to worsen almost every other medical condition. And in students, rates of depression, anxiety and associated disorders, such as cutting, are rising.

What people are saying:

Resource Book/CD:

“I had not encountered such a thorough, thoughtful, useful and helpful piece of work until I examined yours! This is resource material that no teacher should be without”!
- Mrs. Beth McCosh, B.A., B.Ed., Guidance Counsellor, Kitchener-Waterloo Collegiate and Vocational School

“I was very impressed with the amount of material, the range of topics included, and its usefulness as a staff resource...”

- Judith Hoye, Principal, Manordale Public School, Nepean, Ontario

The Stress of Teaching (Book):

“Clear understanding of teacher related issues….numerous self-help tips…an informative guide. I recommend all teachers read it.”
- Marie Lardino, Teacher, Toronto Board of Education

Stressed Out! Taking Control of Student Stress:

From:   What Magazine  Date:  September 1, 1998
"Dr. Dave Rainham, a family doc in Kitchener, has assembled a readable, helpful guide to dealing with those frayed nerves of yours. He defines and deconstructs stress and then offers some useful methods and exercises for dealing with it. If you’re in real crisis, you can just scurry right to the back of the book where Rainham addresses some specific stressful situations you might be experiencing socially, with parents or with teachers.  You could read this well-written book in one stress-free evening and start making some changes tomorrow."   
  -Stu Slayen  What! Publishers Inc.

". ... the writing is delightful for adolescents ... contents are clear and repetitive enough ...diagrams add immeasurably to the enjoyment of the material.   The team sees the material as creative, accurate and useful".    
- John Zinkann, M.S.W.     Coordinator, Adolescent Team Child and Adolescent Psychiatric & Mental Health Services, K-W Hospital

"I was impressed.......basing the book on the challenge of sports made it more acceptable to adolescents. .......I discovered answers to my problems...  I hope you will share your ideas".
-  Adele Newton (age 15)

"Counsellors, Special Educators, and the P. E. Department Head have all read the book....an excellent resource....can be used in any of those areas. Practical, easy to read ... useful as a tool for individuals as well as groups. We hope you will pursue its use in our classrooms".
- Ray Dahl - Head of Counselling, Bluevale Collegiate, Waterloo, Ont.

"...Very clear and readable... Students have found it helpful ... it makes many of their concerns explicit and offers concrete suggestions. Useful topics .. include flexibility, relaxation, tips on overcoming insomnia....."
- S. Hill - Special Education Head, Waterloo Collegiate, Waterloo, Ont.    

STESS SIGNS AND SYMPTOMS TO BE WORRIED ABOUT
Stress causes many  symptoms  - about 70% of patients visiting the family doctor and anxious or depressed rather than physically ill.  However, it’s a mistake to put all symptoms down to ’stress’ when there is something really wrong. Here are some tips on when to be concerned about serious illness. Chest pain is [...]

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