Educational Stress Solutions

Therapists Resources

Top Stress Winner™ Book Titles

RUIN OR RENEWAL -
$14.95 , ebook - $9.95

Ruin or Renewal stress management book

For years we've been mostly creating our own stress, with more stuff, more debt and more rush. THE SYSTEM IS CRACKING! It may well come crashing down. We can be crushed, or we can change to a new way of thinking, acting, and living.
IT'S YOUR CHOICE. Learn about the 12 keys to stress relief and how they can help us in these uncertain times.

Paper Copy - $14.95

Download Ebook $9.95
 Ebook

STRESS 101 -
$22.95 - ebook $14.95

Stress 101-stress management book

101 articles covering stress basics, how to worry, relaxation, fitness, stress relieving attitudes, communication, difficult people, dealing with change
and much much more.   

Available as audio clips ($0.50 each) or audio of whole resource: $5.00 - see Audio page 

 

Paper Copy $22.95

Download Ebook $14.95
 Add to Cart

LIFE WINNER -
456 pp $28.95 - ebook $19.95

stress relief and happiness book

Tired? Stressed? Not enjoying life much? Well, you’re not alone! "LifeWinner" helps you discover what you could do to become less stressed, healthier and happier.
Four Main Sections: How Stress Relates to Health, and what you can do to regain the Balance; How to Help your Doctor Help You; How to Change your Habits and your Life; How to be Happy.

Paper Copy $28.95

Download Ebook - $19.95
 Add to Cart


Winning Your Battle
with Stress:
$5.00, Download: $2.00 ebook

winning Your Battle With Stress

Paper Copy $5.00

Download Ebook $2.00
 Add to Cart

How To Be a Stresswinner: 72 pp: $7.95

 

 stress winner, stress symptoms, stress relief

Covers all the basics: Symptoms and nature of stress, how to worry, fitness, stress relieving attitudes, communication, time management and how to find support and take a break. Also gives you a demostration of a simple relaxation technique.

Paper Copy $7.95

‘The BIG BOOK OF STRESS’ - 500 large pages, 25 sections.

Here’s more detail, with many Questionnaires, Quotes and Jokes. Take your time and enjoy it!

Price $36.50

or on CD-ROM: $22.50

STESS SIGNS AND SYMPTOMS TO BE WORRIED ABOUT
Stress causes many  symptoms  - about 70% of patients visiting the family doctor and anxious or depressed rather than physically ill.  However, it’s a mistake to put all symptoms down to ’stress’ when there is something really wrong. Here are some tips on when to be concerned about serious illness. Chest pain is [...]

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