Educational Stress Solutions

Therapists Resources

Workplace Stress Package - Stress is BAD for Business!

STRESS INCREASES LOST TIME,  REDUCES PRODUCTIVITY!
LOOK HERE for SOLUTIONS TO EMPLOYEE STRESS!

Stress of Working Workbook

The ‘STRESS OF WORKING PACKAGE’
Pricing varies on number of employees.

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  • A 500 page CD to install on your intranet or multiple computers.
  • A Bound Paper copy
  • Samples of 6 BOOKS for various departments (production, customer service, etc.), and;
  • 5 CDs for Relaxation, Stress, Sleep problems, Weight Loss and Smoking Cessation.

In the CD you’ll find:

  • 25 main sections. Information is easy to find: Stress Symptoms, Worry, Problem Solving. Work Stresses including Shift Work, Relaxation, Lifestyle Change, Attitudes, Communication, Conflict and more
  • COPYING RIGHTS for what you need. Employee Health or H.R. staff can use it for training or to reinforce advice
  • EASY to read, EASY to remember and EASY to USE information
  • Many Questionnaires, Quotes and anecdotes, and a one page summary in each section
  • Click here to view samples of the material

ADDITIONS: Cost: according to Location & Time required

  1. Introductory Workshop/Seminar. Length: 1/2 day to 2 days.
  2. An organizational survey, workshops with departments, and a full report.
  3. Add FACILITATOR Training. You can run your own sessions.

Please Contact Us Regarding Price

The Problem

In many companies and institutions a high proportion of employees report feeling stressed, or depressed. 
This costs  MONEY.  LOTS OF MONEY. 

WHY? 
 High stress levels increase absenteeism, and your annual short & long term disability  & WSIB claims .   The estimated cost per employee per year is $2,600, plus medical costs, (hypertension, stroke, musculoskeletal disorders, obesity, smoking  )

MEDICAL COSTS   Stress absences average 20 days.

The Optimum Solution!

  1. ORGANIZATIONS - Need to: listen, understand  and empathize with stresses
  2. WORK GROUPS - Meet regularly with a facilitator to assess stresses in each area. Solutions may come from management, from the group, or from individuals 
  3. INDIVIDUALS - The more control people have over actions and feelings, the more they can thrive on problems and avoid burnout. Training  offers  real benefits to employees.  

 

STESS SIGNS AND SYMPTOMS TO BE WORRIED ABOUT
Stress causes many  symptoms  - about 70% of patients visiting the family doctor and anxious or depressed rather than physically ill.  However, it’s a mistake to put all symptoms down to ’stress’ when there is something really wrong. Here are some tips on when to be concerned about serious illness. Chest pain is [...]

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